Classes and Events - Centegra Health System

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Classes and Events

Get Active. Stay Healthy.

Centegra offers programs for people of all ages! Search for classes or events by keywords, or find a category that interests you.

Upcoming Events

Yoga
Summary:	Drop-in style classes.
Location:	Health Bridge Fitness Center - Crystal Lake
Dates:	3/11/2010 3/12/2010 More...

Breastfeeding Support Group, Centegra Hospital - Woodstock
Summary:	Need a little support? Centegra's Breastfeeding Support Group provides a friendly, supportive environment for moms and their babies to discuss the joys and challenges of breastfeeding. Free.
Location:	Centegra Hospital - Woodstock
Dates:	3/11/2010 3/18/2010 More...

Tai Chi for Families
Summary:	For kids ages 6 and up, this family activitiy teaches basic movements, breathing, concentration and relaxation exercises. Offered in four-week sessions
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/11/2010 3/18/2010 More...

Infant CPR and Safety, Centegra Woodstock
Summary:	Calling all Moms, Dads, Grandparents, and Caregivers! Learn how to prevent accidents before they happen and intervene if they do at Infant CPR and Safety class.
Location:	Centegra Hospital - Woodstock
Dates:	3/11/2010 More...

Parent & Tot Yoga - Huntley
Summary:	Strength and flexibility training for parents and children 2 to 4. Four classes per session.
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/12/2010 3/19/2010 More...

Smoking Cessation- Huntley
Summary:	The four-part class recognizes the difficulties and stresses associated with quitting smoking.
Location:	Centegra Health Center - Huntley
Dates:	3/12/2010 3/19/2010 More...

Breastfeeding Basics, Centegra Hospital -McHenry
Summary:	Planning on breastfeeding your baby? Knowledge is Power! Come join Centegra's Breastfeeding Basics class and learn how to give your baby the very best start.
Location:	Centegra Hospital - McHenry
Dates:	3/13/2010 4/10/2010 More...

Weight Loss Surgery Information Session - Woodstock
Summary:	Information Session provides an overview of our program for anyone interested in weight loss surgery.
Location:	Centegra Hospital - Woodstock
Dates:	3/13/2010 4/10/2010 More...

Family Yoga - Huntley
Summary:	Build strength and flexibility as a family with basic yoga moves, relaxation and meditation. For parents and children ages 4 to 13.
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/14/2010 3/21/2010 More...

Colorectal Cancer Screening Kits- McHenry
Summary:	Free colorectal cancer screening kits available on March 15 and 16, 2010.
Location:	Centegra Hospital - McHenry
Dates:	3/15/2010 3/16/2010

Chair Tai-Chi
Summary:	A special adaptation of gentle, relaxing tai chi movements to a chair-assisted workout.
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/15/2010 3/22/2010 More...

Thai Boxing for Kids
Summary:	Kids ages 10 to 14 will be fully engaged working with Alex Tiria, Professional Trainer and Martial Artist for over 20 years.
Location:	Health Bridge Fitness Center - Huntley
Dates:	3/15/2010 3/22/2010 More...

SHAPEDOWN for Kids
Summary:	SHAPEDOWN is a unique weight management program that combines the expertise of a Registered Dietitian, a Behavioral Specialist, and a Fitness Specialist.
Location:	Centegra Hospital - McHenry
Dates:	3/15/2010 More...

Breastfeeding Support Group, Centegra Hospital-McHenry
Summary:	Need a little support? Centegra's Breastfeeding Support Group provides a friendly, supportive environment for moms and their babies to discuss the joys and challenges of breastfeeding. Free.
Location:	Centegra Hospital - McHenry
Dates:	3/16/2010 3/23/2010 More...

Childbirth Education Centegra Hospital - McHenry
Summary:	Expecting a baby? Prepare for your baby's birth and beyond with Centegra's four-week Childbirth Education series -Centegra Hospital -McHenry.
Location:	Centegra Hospital - McHenry
Dates:	3/16/2010 3/23/2010 More...