The Centegra Weight-Loss Surgery Center support group is the heart of the program. The group meets twice a month and includes patients in all phases of the weight loss surgery experience. The group is facilitated by a registered nurse, and the main mission is to assist inspire, educate and support the patients before, during and after weight loss surgery.
Ongoing support is an important component to long-term success! Through our support groups you can
- Learn about other patient's day-to-day successes and struggles and share your own
- Hear guest speakers that provide valuable education from nutrition to exercise to keeping positive including physicians, registered nurses, dieticians, counselors and trainers
- Celebrate your successes with those that have experienced the journey
- Take part in the fun clothing exchange events and get rid of the wardrobe you undergrow and freshen it up with some pieces that fit you - all items are $1 each
- Participate in an optional group one mile to 5k walk in the Spring
- Social events including the summer picnic, Halloween party and Holiday party
Check the Centegra Calendar for support meeting dates or call
(847)802.7230.
Join us at Support Group on March 27 and learn about Nutrition for an Active Lifestyle!
Nutrition for an Active Lifestyle
Whether you stay active to lose weight or stay in shape, proper nutrition is key to your success. The timing and make-up of your meals before, during and after exercise will directly impact your performance and fitness level. Join Registered Dietitian Meg Burnham to learn how to stay hydrated and energized to get the most out of your workouts!