Do you have a hard time keeping your family away from junk food and off the couch? Centegra Kids in Motion can help. This fun and energizing program offers a unique way to help seven- to 13-year-olds learn healthy lifetime … Continue reading →

In response to McHenry County’s recent increase in pertussis cases, Centegra Health System reminds adults about the necessity of vaccinations to avoid serious illnesses or death. Pertussis, commonly known as whooping cough, is a contagious bacterial infection that is spread … Continue reading →

Are you a candidate for weight-loss surgery? The National Institutes of Health recommends surgery for people with a BMI greater than 40, or 35 if you have obesity-related problems. For most people, this means if you are about 100 pounds … Continue reading →

Chiropractic medicine focuses on problems with the muscles, spine, joints and nerves. We most often treat back pain, neck pain, joint pain in the arms and legs and headaches. Chiropractors use extensive diagnostic skills and manipulate or adjust the body … Continue reading →

Shoulder arthritis and injuries can cause severe pain during everyday activities. If you are limited by sharp pains or an aching shoulder, talk to a physician who can explain your treatment options. Once the cause of shoulder pain is determined, … Continue reading →